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Ten Things We Can’t Live Without, Part 1

On today’s episode of Being Well, Forrest and I reveal the key inner strengths and psychological skills we truly feel like we couldn’t live without. In the first of two episodes dedicated to this topic, we talk about benevolence, patience, curiosity, self-regulation, and grit. !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=;t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e); s.parentNode.insertBefore(t,s)}(window,document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '965386420291639'); fbq('track',...

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It’s Time For A Change

When I started doing this in 2003, there were no other dating coaches. There was no texting. There was no iPhone. There was no Facebook. There was no Tinder. There was no Instagram. There were no dick pics. It was a simpler time. By 2006, I had written two books,...

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