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Carol Hendershot

Carol Hendershot
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8 Simple Mindfulness Practices to Weave Into Your Day

8 Simple Mindfulness Practices to Weave Into Your Day

Too Busy to Meditate? - Try This

Too Busy to Meditate? – Try This

Move Your Body Change Your Brain

Move Your Body Change Your Brain

What is Mindfulness and Should You Give it a Try? 

What is Mindfulness and Should You Give it a Try? 

Gratitude: A Training Ground for Happiness

Gratitude: A Training Ground for Happiness

Thanksgiving: A Time to Appreciate the Richness of Our Lives

Thanksgiving: A Time to Appreciate the Richness of Our Lives

5 Ways to Create More Ease and Less Stress for the Holidays

5 Ways to Create More Ease and Less Stress for the...

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