[ad_1]
Podcast: Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify |
In this episode of the Breathe Love & Magic podcast, I’m speaking with Terry Hernon about EFT Tapping, dissolving negative beliefs, and the remarkable transformations that are possible.
EFT for Sleeping
After her mom passed away, Terry could not get a good night’s sleep. Actually this problem started while she was helping to care for mother. Her sister urged her to get a prescription since sleep was so evasive and taking a toll on her health.
But Terry didn’t want to go this route. She read the stories of raiding the refrigerator while sleep walking on Ambien. This wasn’t the right solution for her.
Luckily, she met an EFT practitioner while networking, who helped her find a solution – the Emotional Freedom Technique. In just one session, she felt a miraculous shift in her energy. She went home, took care of her kids, cooked dinner, watched some TV and then…slept soundly through the night for the first time in two years.
That’s how Terry came to be a fan of EFT Tapping! She learned more about it over the years, using it for all sorts of problems and challenges including anxiety, stress, or just ridding herself of false beliefs.
In 2014, she decided to get more serious about her tapping practice and signed up for the trainings. She’s been through all thee levels. Ever since, Terry has been offering EFT Tapping sessions to clients from around the world and having great results.
I suggested the results of EFT are like magic but Terry wasn’t sure about that since there have been scientific studies proving the effectiveness of EFT. But I assured her that the magic I was talking about was the kind that has now been scientifically proven. Like remote viewing for example, as discussed in Dean Radin’s book Real Magic.
Client Success Story
A triathlete came to Terry, having a problem with swimming in open water. When you do this sport, you have to run, bike, and swim, so this woman couldn’t compete if she couldn’t be in the water. That was a real problem!
In the course of the tapping session, her client had an important memory surface that shifted everything for her. Not long after, Terry received a note that explained how the woman completed the full course, even the swimming. She felt so incredibly grateful.
Research about How EFT Works
Terry mentioned a woman named Peta Stapleton, a clinical psychologist from Australia, who has conducted a lot of studies on how tapping works. She explains it all in this TEDx talk. Terry isn’t too worried about the science though because she knows this method is super effective.
EFT and the Intention Experiment
Lynn McTaggart wrote the Power of Intention and the Power of Eight. She did extensive scientific studies, gathering people from around the world to focus on a specific goal, to see if they could make a measurable impact.
For example, a group focused on lowering crime in a particular neighborhood. The study took scientific measures and over time, it was discovered that in fact, this group effort actually made a difference. The crime rate had fallen!
Terry also talked about an experiment she participated in about the war between Russia and Ukraine. They worked on themselves and minimizing the distress from thinking about the war and seeing it on TV.
The team also did an experiment sending positive energy to Vladimir Putin and while it didn’t make a difference that they know of, one things stands out. Several people saw intuitively that Putin had been bullied as a child.
The next day, Terry saw this exact detail in the news which was quite a surprise! The group had managed to accurately tune in to Russia’s leader childhood trauma.
Use Tapping to Clear Negative Beliefs
When it comes to love, so many people hold deep negative beliefs that unfortunately hold them back with finding love. Such thoughts include there are no good men, I’m too old, or all men cheat. Then, the media bombards us with messages of not being good enough.
Read more on eliminating negative beliefs about dating.
With EFT, you can tap on these thoughts and eliminate them which is so helpful. Mindset is so important to achieving anything. Tapping is highly effective in eliminating these negative beliefs.
Get her Free book, Easy Peasy Guide to Tapping for help with how his works. The reason why these statements aren’t actually true start to become clear during the course of tapping.
Dissolve Devastating Falsehoods
This is what helps to dissolve the falsehoods running your life. Notice the bunk your brain comes up with and tap on that. Use those exact words. The negativity and beliefs you hear keep you from seeing possibilities or going for what you want.
Believing that love is your destiny is a must if you truly want to find the partner of your dreams. Otherwise, you will self-sabotage and live these false beliefs as your truth, even though it’s not correct. Also, this is why your affirmations might not work!
Your mindset determines everything. Do whatever you can to protect your mind, turn off all the noise, and respect the power of your mind. Wherever you want to go or accomplish, your mind can take you there!
BIO – Terry Hernon
Terry Hernon is a Level 3 EFT/Tapping Practitioner who helps her clients achieve their objectives through compassion and kindness. Her credo is, “When we feel better, we can do better.”
She is a two-time author, most recently of a cozy mystery entitled, Stitch by Stitch, available on Amazon and at most retailers.
Enjoy the benefits of EFT right away with her free guide, The Easy Peasy Guide to Tapping, available at terryhernon.com.
For more on Tapping and Terry, listen to this earlier episode of the podcast.
Single for too long, Ronnie wanted to find love. She put her skills from personal development and her spiritual path to work, dating 30 men in 15 months to meet her adorable husband Paul. Discovering the keys to manifesting and midlife dating, she founded It’s Never Too Late to help smart, successful women find love or live an empowered and magical life. Ronnie Ann Ryan, MBA, CCC, is a Certified Coach who has helped 1,000s of midlife women with her Love & Magical Life Coach services. She’s the host of the Breathe Love & Magic podcast and has been featured on NBC, ABC, & Fox News, NPR, BBC, eHarmony, MSN.com, and Connecticut Magazine among others. Also, Ronnie is the author of 6 books which are available on Amazon.[ad_2]
nevertoolate.biz
