Should I Let My Boyfriend Be Friends With His Ex?

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2 women and 1 man drinking wine, on the couch

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I want to know where you stand on the whole “staying friends with your ex” thing. Recently I moved to the country/ town where my boyfriend lives, after a few months of long-distance relationship with visits intermittent. Things had been great between us. Of course it’s early days. We’ve both been loving, attentive, kind and considerate. Two things happened when I got here, however, which have me thinking. I don’t know if they’re related.

First, when I arrived I was very ill with a horrible cold. My boyfriend was also sick (with food poisoning) but he avoided me physically. No hugging, kissing… He explained it was because he didn’t want to get sick again in the last few days before his work ended before vacation. I was hurt but understood. I had thought he’d lost interest but took what he said and accepted it. Second, a few days ago while he was on skype with his dad, a text-message came to him on the phone. Yes, I made the mistake of looking at it! We hadn’t been private about these things in the past at all. The text was from his ex-girlfriend arranging to meet him for lunch on Friday. I made the additional mistake of scrolling back and then realised they’d been talking while I was making him dinner. He had gone outside to speak privately, and I had a hunch it was something untoward.

Well, I wrote a note saying “I’m sorry I invaded your privacy. When the text came I thought it might have been important. Your ex-girlfriend wasn’t to meet you for lunch on Friday.” I was very tired and just went up to bed. He came up soon after and we talked. He defended being friends with her (they dated for about two years) saying she helped him during a very difficult time in his life and so on. I told him I didn’t think it was appropriate. Also, I pointed out his tendency to keep his relations with her private. Once in the past, he had received a text from her and he turned over the phone so I wouldn’t notice. I made no comment at that time…

I think it is unacceptable for him to be meeting her, texting and talking with her when he is four months into a new relationship. What do you think? He said he’s not attracted to her and so on, but I just don’t like the idea of him hanging out with her, what if he invites her over for dinner, etc? By the way, I do trust my boyfriend, but I find it almost an insult to me, or to our relationship, that he would still be in touch with her. Please answer my question, I’d love to know what you think. Thanks, Emily

Dear Emily,

Yeah, you probably asked the wrong guy.

I think you are particularly sensitive to your own needs and feelings and somewhat clueless about the needs and feelings of your boyfriend. So let’s get this straight:

Your boyfriend has only lost interest if he shows no affection when you’re both healthy, not when you’re both sick.

While it may not feel good to have your boyfriend keep his distance when you had a horrible cold, you have to admit, it’s pretty practical, isn’t it? My wife travels for a living and I can recall at least two times when she wouldn’t kiss her sick husband because it might jeopardize her health before a trip. How selfish would it be for my need for affection to outweigh my wife’s need to stay healthy? How insecure would I have to be to think that my wife’s act of self-preservation was somehow an insult to me?

This is paranoid thinking and it serves you no practical purpose. Your boyfriend has only lost interest in you if he shows no affection when you’re both healthy, not when you’re both sick. Cut him some slack, will ya?

Next, you “made the mistake of looking at his text message,” and then “you made the mistake of scrolling back and reading the conversation” and then you made the mistake of bringing this whole thing up with him and then you made the mistake of thinking that it’s inappropriate for ex’s to be friends… I could go on, but this is enough of a run-on sentence already.

Jealousy is a useless emotion, Emily. The only thing that jealousy indicates is how insecure you are. It says nothing about your boyfriend.

If you have a man that’s untrustworthy, then he shouldn’t be your boyfriend. If he’s your boyfriend, then you have no choice but to trust him completely.

If you don’t trust him because you’re insecure about his friendship with his ex, you’re only going to accomplish the following:

1) You’ll make him feel like crap because his own girlfriend doesn’t trust him.
2) You’ll make him feel trapped because he’s dating someone who reads his text messages.
3) You’ll make him feel that he can’t be honest with you about his friendship with his ex — because he CAN’T.
4) You’ll make him feel that he can find a woman who DOES trust him.
5) You’ll make him feel that he can’t be himself around you, which is the highest compliment a man can give to a woman.

Trust is the foundation of any relationship, Emily, and if you don’t have it, you don’t really have anything.

Good men and women stay in touch with their exes because their exes are kind people with whom they share a lot of history. What you forget when you’re jealous of the ex is that there’s a REASON they broke up. And if he’s with you now, trust that there’s a reason he’s with you, too.

You’ll be surprised at how well men respond to being trusted.

There’s no reason for a man to destroy all evidence of his past just because he’s dating you. I have photos, love letters, and emails from women in my past. I even wrote to my ex on Facebook today. She’s had us over for dinner multiple times. Not to mention that my wife has her first wedding album in a drawer in our home. What? I should make her burn it because I’M insecure that she left him 6 years ago?

If you’re insulted that your boyfriend is in touch with his ex, that’s your prerogative, but you’re pretty much ensuring the destruction of your own relationship.

Because any man who cuts off his friendships because of an insecure ex will get what he deserves — an irrationally jealous girlfriend who will never trust him no matter what.

Be a class act and invite her over for dinner.

You’ll be surprised at how well men respond to being trusted.

P.S. A woman’s fear of being hurt is one of the main reasons why men disappear. Click here to learn more:

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