[ad_1]
Key Topics:
0:00: Introduction
2:30: Jacob’s background
5:20: Cultivating a felt sense of connection vs. idolizing the concept of trauma
11:00: A monastic, medical, and artistic approach
13:00: Knowing our intentions, and feeling others’ pain as a therapist
18:00: Surrendering to overwhelming grief
23:50: Love, vulnerability, and authenticity
29:45: The value of anger, the energy it demands, and navigating it with humility
34:45: Presence, and taking risks as a clinician
40:40: How Jacob does parts work, and finding what works with each individual
46:15: Staring at the finger that’s pointing at the moon
49:25: Does a good therapist need to have experienced trauma?
52:30: Honoring our inner protectors, surrendering to pain, and knowing it won’t last forever
56:20: Shaping others’ ability to help you, and processing trauma without professional help
1:00:15: Tipping points and surrender
1:04:15: Recap
[ad_2]
www.rickhanson.net
