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Key Topics:
0:00: Introduction
1:35: How do you approach processing others’ observations? How can we be both accepting and discerning?
11:35: How do families tend to change over time? How can we maintain connection?
23:40: How do you approach navigating a fear of punishment?
33:15: How can we help teens navigate curiosity and peer pressure related to drugs, including psychedelics?
45:15: How do you manage anxious thoughts that come up before sleep?
48:00: How do you cultivate a sense that it’s good to set and maintain healthy boundaries?
51:10: How can you encourage behavioral changes in someone while respecting their experience and tendencies?
56:40: How can you be at peace with being on my own in a world full of couples and relationships?
1:00:40: Recap
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