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0:00: Introduction
3:00: Why spend time discussing how to have a purpose?
11:00: Nonverbal ways to establish yourself in your purpose
12:50: Ways to be flexible that make purpose accessible
17:45: Fresh starts help us retain freedom in the present
21:20: How to listen to yourself when unclear what you want
26:05: Getting feedback from others and abandoning doomed pursuits
32:10: Moving past the inner critic and fear of letting others down
38:10: Five questions to ask yourself
48:15: Soul work and sacredness
50:30: Doing what works to look at things differently
54:10: Recap
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