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Key Topics:
0:00: Introduction
2:20: Linear vs. 10x thinking and the 80/20 principle
4:30: Having an honesty filter, and making transformational change
6:15: Using the 80/20 principle to act in alignment with your future self
10:45: Agency as the belief in possibility
14:30: The inherent discomfort of orienting to a positive future
17:55: Psychological sunk costs
19:40: How believing in a “core self” holds us back
24:50: What helps us break through defensiveness and fear of failure
29:10: The present shapes the meaning of the past, and why that’s useful
35:10: Developing a coherent narrative and creating space to transform
37:45: Recognizing the cost of not changing, and future awareness creating fulfilment
43:55: The present as simply the present
46:50: “After the Ecstasy, The Laundry”, and 10x thinking being counterintuitive
48:55: Practical steps to engage in a 10x process of thinking
55:50: Recap
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