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Key Topics:
0:00: Introduction
1:40: What drew Mark to practice in nature
5:15: Being drawn outward by meditation
9:20: Access to nature, and “bougie-fication”
15:15: Novelty, acclimation, and quieting the “self”
20:25: The brutal side of nature, and uncertainty
25:05: Reciprocity and relationship
28:05: From appreciating nature to being nature
30:15: Searching for a place vs. searching for a feeling
35:50: What meditating in nature looks like in practice
41:40: Bringing the benefits of practice to the mundane
45:05: “A bunch of tame monkeys”
49:15: Recap
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