0:00: Introduction

2:00: What do we mean by failure?

5:55: How loss works in the brain and what makes us sensitive to losing

8:30: Managing expectations of success

10:30: Attributional styles

13:10: How some cope with failure with greater ease than others

22:30: Deconstructing old narratives and failure as an opportunity for learning

28:30: Managing the pain of failure and setting up feedback systems

34:20: An example from Forrest’s experience

38:20: Poor decisions, lack of foresight, losing your nerve

40:30: Willingness to take risks

45:00: Defining our notion of success and failure via process vs. outcome

48:20: Recap

Have a question for us?

Email Us to submit questions or potential topics you’d like us to explore in future episodes.





www.rickhanson.net

Previous articleHe Says He Misses You but Does He Really?
Next articleWhy We Don’t See Other People Clearly and How to Start