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Key Topics:
0:00: Introduction and Rick’s upcoming book
3:20: The importance of deliberate action in making a relationship
5:50: 6 practical steps from Rick’s new book
10:05: The relationship we have with ourselves
13:10: When others don’t want the same thing
18:50: Rick’s recurring observations in relationship counseling
25:00: Balancing intimacy and autonomy, and asserting what you want
30:50: Staying on topic and establishing thorough agreements
36:25: Sticking to our needs without alienating others
37:45: Tolerating discomfort
40:20: Getting to truth with others
41:40: Recap
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