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Key Topics:
0:00: Introduction
0:55: Oliver’s movement towards “anti-productivity”
2:55: Doing fewer things more purposefully
4:55: The paradoxical notion of perfect efficiency
10:15: The wheel of craving, secondary gains, and grappling with our mortality
15:30: Procrastination and freedom
20:15: The poignancy of limited choice
22:50: Existential crisis, insight, and fulfillment
30:20: Organizing your daily schedule around your top priority
35:55: Frameworks for working within someone else’s schedule
39:45: The allure of middling priorities
41:40: Identifying our wants and needs, and choices that enlarge and diminish us
45:50: Five questions to ask yourself
50:00: Suffering from trying to find a solution, and life not being a ‘prologue’
57:35: Recap
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