Key Topics:
0:00: Introduction
2:15: What issues brought couples into therapy most often?
4:50: The structure of most relationship problems
12:30: Giving your partner what they need
15:30: What differentiated couples that improved from those that didn’t?
21:15: Skills that increase the chances of building a good relationship
21:45: Loving vs. liking
25:00: Deliberately activating feelings of “liking”
27:00: Getting “on the side” of the relationship
31:10: How to make a vulnerable communication
39:15: Openness to change
43:40: Three red flags in relationships
46:00: Practices to deepen your relationship with your partner
54:30: Recap
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