Key Topics:

0:00: Introduction

2:15: What issues brought couples into therapy most often?

4:50: The structure of most relationship problems

12:30: Giving your partner what they need

15:30: What differentiated couples that improved from those that didn’t?

21:15: Skills that increase the chances of building a good relationship

21:45: Loving vs. liking

25:00: Deliberately activating feelings of “liking”

27:00: Getting “on the side” of the relationship

31:10: How to make a vulnerable communication

39:15: Openness to change

43:40: Three red flags in relationships

46:00: Practices to deepen your relationship with your partner

54:30: Recap





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