There’s little in life that causes as much emotional and psychological pain as dealing with an envy attack – from an envious person.
With the exception of other obviously devastating things, such as losing someone dear to you, being riddled with disease or being homeless, dealing with an envy...
One day my grandmother will pass away, and that day will mark a distinctly dark time for my family. Grandparents tend to be the meeting place where older and younger generations gather for food and good times, especially during the holidays. My grandmother is no exception. Cooking on...
“Picture this—you’re out going to pick up your lunch and there’s this random guy walking by with a handmade sign. I’m sure like most of us, we’d glance and keep it moving, but I decided to read his sign since I was at a stop light.”This is how...
If you’ve ever found yourself getting triggered by someone repeatedly and it ends up in the same fight that never gets resolved…
Or maybe you’re the one triggering your partner and you don’t know how to stop…
It might be called pushing each other’s buttons–and we’ve all experienced it.
When this...
It’s a fact that communication builds or destroys trust in every moment.
One of the ways to build trust instead of destroying it is this…
Be clear in your communication after you’ve gotten clear inside you.
*Be as clear as you can when you’re talking or writing…
*Be as clear as you...
In today’s world, faithfulness is rare a commodity, with individuals finding it increasingly difficult to trust another person to be faithful to their word and commitments.Unfaithfulness is displayed in politicians who fail to follow through on campaign promises, as well as employers who let staff go after decades...
Is good communication a mystery sometimes between you and your partner--especially if you both lead busy lives and time for the two of you is hard to come by?
Try our 5-step communication recipe for busy couples (especially when it's tough)...
1. Relax
It might seem crazy to suggest that you...
In the intricate web of human relationships, delving into the attachment bonds that weave our interactions is key to unlocking secure relationships.Within emotionally focused couples therapy, we often encounter reoccurring attachment cycles—a pattern that can act as a virus, infecting the emotional connection within a relationship and giving...
As babies, we learn to communicate as we take in all different types of communication, both written and verbal. Our parents are the biggest example of good communication versus bad communication at that stage. As we get older, we learn to use both spoken words and nonverbal communication...
All of us need a little bit of sunshine in our lives each day. Oftentimes, we think we cannot add sunshine into someone’s life unless we are also happy, full of joy, and beaming.This isn’t true, as we can often add sunshine into other people’s lives while we...
