A New Documentary! No Magic Bullet: An Honest Discussion about Mental Health
https://www.youtube.com/watch?v=gfyOrrBMI6g
Watch this new, exciting documentary about The Centre’s friend, Bob Koven, and his mental health journey! The documentary also stars the Centre’s Co-founder, Dr. Patricia Rockman with insight into managing mental health.
Using his unique brand of humour, Bob dispels the myths and smashes the misconceptions and prejudices surrounding mental health. Bobby delivers a hard-hitting message – there is no magic bullet when dealing with mental health, simply hard work, lots of practice and patience.
Bobby ought to know. Diagnosed in his early twenties with Tourette’s Syndrome, ’No Magic Bullet’ is his story via a documentary highlighting how developing a customized ’toolbox’ can help with your mental health.A main part of the toolbox is his BAST (Bob’s Amazing Support Team) and how he has embraced mindfulness. He will tell you “it took almost 5 years to become my friend” but now it is key to his daily routine of putting one foot in front of the other!
Watch the documentary here for free!
www.mindfulnessstudies.com
